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AUTHORS: Martin Mittwede
YEAR: 2022
ISBN: 9783527835089



The stressful everyday life demands a lot from us. Finding the right balance in life is all the more important. The traditional Indian healing art Ayurveda, which Martin Mittweda brings you closer to in this book, can help you with this. Learn to understand your body and mind better and achieve greater well-being. Find out how Far Eastern teachings can be integrated into western everyday life – from the right diet to oil affusions and massages to holistic healing approaches. Find your inner balance and start each day with more energy.

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Ayurveda für Dummies (Für Dummies) (German Edition)

Ayurveda für Dummies (Für Dummies) (German Edition) 2022 epub+converted pdf

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